Iodine Benefits

Iodine: Discover the Power

Iodine Droplet in water“There is growing evidence that if they consumed more iodine, both Britons and Americans would have better health and a lower incidence of cancer and Fibrocystic disease of the breast. A decrease in iodine intake coupled with an increased consumption of competing halogens, fluoride and bromine, has created an epidemic of iodine deficiency in America.”

The truth about iodine is that the natural “miracle mineral” it is extremely important to our bodies. Most of us don’t receive anywhere near what we should on a daily basis, due to the number of GMOs in our food, along with chemicals in our water, personal products (such as soaps & shampoos), environments, and several other sources. Some of these chemicals compete for the same receptors in your body that iodine is absorbed through. Over time, some of these chemicals dull these receptors or “dumb them down,” which can result in underactive thyroid symptoms, iodine deficiency and/or hypothyroidism.

Dr. Group’s website

Iodine deficiency has been directly linked to many types of cancer such as Breast & Prostate Cancer, as well as hypothyroidism, hair loss, memory loss, Attention Deficit Hyperactivity Disorder, and lower IQ levels.

More and more research indicates that nearly the entire American population today is deficient. The main problem today in the developed nations of the world, and particularly in America, is the large exposure everyone has to competing halogens bromine, fluoride and chlorine that compete with iodine in your body.

Iodine therapy helps the body eliminate fluoride, bromine, lead, cadmium, arsenic, aluminum and mercury.” 

In 1920, the FDA (U.S. Food and Drug Administration) encouraged bread makers to add iodine to bread in sizable quantities, which was meant to (and somewhat did) prevent deficiency and goiter. A single slice of bread would contain 150 mcg., which would fill the RDA (Recommended Daily Allowance) for the entire day. In 1960, the average daily American diet contained 1 mg., with bakery products being responsible for close to 75 % of the total, which helped to prevent underactive thyroid symptoms.

Around 40 years ago, the food industry made a choice to remove iodine from baked products and replaced it with something toxic, bromine. Bromine appears similar to the thyroid gland, and tends to bind to it very easily. Bromine, does not benefit the thyroid gland in any way and actually prevents the absorption of iodine. Bromine is also linked directly to irritability, dizziness, drowsiness, and impaired thinking and memory.

Today, even “iodized” salt is useless as it contains higher levels of bromine than iodine. Since the two compete, and there is more bromine, bromine wins. This substitution of bromine through the food industry has resulted in nearly universal iodine deficiency in the American population.

What is Iodine?

The benefits of iodine are extensive. It isn’t just that orange stuff doctors use as a disinfectant during surgery. It’s an element that is naturally present in foods like seafood and sea vegetables, is added to other foods, and is also available in supplement form. Most people associate this iodine with the thyroid gland, when in fact, it is used by every cell in your body for numerous functions. It’s a necessary element of the thyroid hormones, which are thyroxine (or T4) and triodothyronine (or T3). Thyroid hormones are responsible for regulating a number of important natural reactions throughout your body. They are also needed for proper skeletal, brain and central nervous system development in babies and even fetuses.

Thyroid function throughout your body is regulated by thyroid-stimulating hormone (or TSH), also known as thyrotropin. It is deposited by the pituitary gland which helps to control the amount of thyroid hormones created, and how much is released. This protects the body from hypothyroidism and hyperthyroidism. TSH release increases thyroidal uptake of iodine which will stimulate the science in your body and increase the release of T3 and T4.

If your levels are low, TSH levels will remain elevated, which may lead to goiter, which is an enlargement of the thyroid gland. Goiter reflects the body’s attempt to create thyroid hormones while iodine deficient. Research confirms that iodine is a vital key in assisting the thyroid gland to make thyroid hormones. The body can’t produce it by itself, so we are required to get it from the foods we consume or supplemental forms.

As vital micro-nutrient concentrations in the soil are depleted due to natural or toxic factors, the foods that once held iodine naturally have also been depleted of their natural levels. In addition to that, people have tended to move away from eating plant and sea-based foods, and consuming processed junk foods. These are some of the factors that cause your iodine levels to suffer.

 The Thyroid Gland

The thyroid gland is very regularly referred to as the “master gland.” One of the biggest endocrine glands in the body, it is responsible for a variety of critically important formalities like the utilization of energy, the creation of proteins and our overall physical and mental reactions to other forms of hormones. The critical bodily functions that the thyroid manages are impossible to even begin without the creation of its main hormones, which are triiodothyronine (T3) and thyroxine (T4). The thyroid is unable to create these two hormones without hosting three and four iodine molecules in both of these two main hormones.

The human body achieves this by capturing iodine from the blood stream, and then holding it in an “iodine trap.” Without sufficient iodine levels, these vital hormones cannot be produced. When deficiency occurs, it can be detrimental to your health. T3 and T4 are absolutely necessary for metabolic functions such as the growth and smooth functionality of nearly all of the body’s major organs, as well as your overall metabolic rate.

Benefits of Iodine

  • Improved metabolism – helps maintain a healthy weight
  • Deficiency makes the thyroid gland open to exposure from free radicals
  • Increased libido
  • Helps to improve fibrocystic breast disease
  • Can decrease cholesterol levels by up to 30%
  • No more aches and pains
  • Can give a sense of warmth – increasing tolerance to cold temperatures
  • Improved cognitive function
  • Both your hair growth and color restored
  • Detoxifies your body of fluoride
  • Increases your energy
  • Better quality sleep
  • Prevents mental retardation in fetuses
  • Prevents still births
  • Is an anti-cancer agent – can prevent several types of cancer
  • Over time, will remove fluoride, mercury, lead and bromine from your body
  • Protection from Radiation
  • Destroys fungi, pathogens, parasites, molds, and malaria
  • Assists in apoptosis which protects against cancer (which is the death of unhealthy cells)

 Should I Take Iodine Supplements?

Iodine support can help with many issues, and can be a simple solution for optimum health, and help to minimize underactive thyroid symptoms. Iodine is needed as the major mineral for the thyroid. Clinically, many people experiencing the common symptoms of low thyroid function such as fatigue, cold hands and feet, weight gain, dry skin and weak nails find benefit with iodine supplementation. Often these patients have normal thyroid tests but still feel that something is considerably out of balance. Iodine has been used to treat infections and help travelers purify water in the wilderness. Iodine is helpful to treat and prevent the formation of cysts, including ovarian cysts and breast cysts. Many women have also found significant relief from fibrocystic breast pain through iodine treatment. 

In the end, it’s a natural element that your body needs. If you don’t get enough iodine, you become deficient, which leads to illness, disorders such as hypothyroidism, or even life threatening diseases. Become proactive today. Change your lifestyle.

Get your supplements and consider a detox / cleanse to rid your body of the harmful toxins and chemicals that compete with iodine.

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